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Teenagers are usually attracted to food by taste, not by the nutritional content. The fact that fast foods have more fat and sodium (salt) does not deter them from eating what they like. For teenagers with skin problems such as blackheads or acne, a reduction in the intake of fatty foods is sometimes effective in controlling these conditions (common during puberty).
Rice and alternatives: 6 to 7 servings a day. Fruits and vegetables:2 servings of fruits and 2 servings of vegetables a day. Meat and alternatives:2 to 3 servings a day. Fats, sugars and salt: Eat in small amounts.
6 servings of bread and cereals for protein 2 servings of fruit and veg for vitamins minerals and fibre 1 servings of dairy products for calcium and magnesium 3 servings of meat for protein, growth and repair should use all high salty and saturated fats sparingly.
Can dog food servings are littler than dry dog food. Can dog food is condensed more and has less in a can
There is no kind of food that will cause you to have puberty. Puberty occurs naturally so just be patient with yourself.
Grain:=6-11 servings=Vegatables:=3-5 servings=Fruit:=2-4 servings=Dairy:=2-3 servings=Meat, fish, eggs, nuts, ect:=2-3 servings=Sweets:=Try to keep it a low number!!!=
Breads/Grains 6-11 servings a day.
if you are to draw a food pyramid, it should look like this: fats, oils, sugars micro and macro minerals [2-3 servings] [2-4 servings] F and V [3-5 servings] [6-11 servings] CHO
Carbohydates. You need 7 to 11 servings per day.
its is a pyramid full of food for the dead kings
Teenagers, especially boys, have been said to eat people 'out of house and home'. Their appetites grow significantly as they go through puberty in order for their bodies to continue to develop. What a teenager eats specifically, will be dependent upon their own individual tastes.
Milk- 2-3 servings a day Meat and beans- 2-3 servings a day Vegetable- 3-5 servings a day Fruit- 2-4 servings a day Grains- 6-11 servings a day