if you are to draw a food pyramid, it should look like this:
fats, oils, sugars
micro and macro minerals [2-3 servings]
[2-4 servings] F and V [3-5 servings]
[6-11 servings] CHO
The food pyramid is used to show the serving sizes in a healthy diet.
It has to do with The Food Pyramid, which is basically visualizing what portions and serving sizes of food you should consume daily.
somewhat
Find a picture of the food pyramid and follow that. Be sure to eat the proper servings from each food group. It is important to understand what a serving is and how big it is. If you follow the food pyramid, you are giving yourself a complete, balanced diet.
If you use the food pyramid, then it will tell all that you need, but you don't necessarily have to follow the serving amounts.
Food Guide Pyramid
Food Guide Pyramid
The three types of food pyramids are the traditional food pyramid, the Mediterranean food pyramid, and the Asian food pyramid. Each pyramid emphasizes different food groups and proportions based on cultural dietary patterns.
make a pyramid out of food
This is the food pyramid for vegetarians
Both describe food serving sizes. The Food Pyramid assigns a portion size to each serving, then recommends how many of these servings from each food group you should eat daily for a balanced diet. Food labels offer a slightly different standardized serving size to be used when shopping to compare nutritional information between similar products.
cause.