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What else can I help you with?
On a food pyramid what is a serving?
if you are to draw a food pyramid, it should look like this: fats, oils, sugars micro and macro minerals [2-3 servings] [2-4 servings] F and V [3-5 servings] [6-11 servings] CHO
Most of the food servings in your daily diet should come from which food group on the pyramid?
Breads/Grains 6-11 servings a day.
How can you lose weight on the food pyramid?
yes you can loose weight by using the food pyramid,by checking how many servings or portions you may have a day.
Why does the food pyramid have a range of servings rather than one number for each category?
The food pyramid has a range of servings in each group due to how every person is different. Not everyone works best with the same amount of servings of the same food groups. This range allows for better interpretation for the variety of nutritional needs for each individual.
What are the numbers in a food pyramid?
In a food pyramid, the categories are typically represented in different sections, with varying recommended servings for each food group. At the base, grains usually make up the largest portion, suggesting 6-11 servings per day. Fruits and vegetables are next, often recommended at 4-5 servings each. The pyramid narrows at the top, indicating smaller portions for proteins and dairy (2-3 servings) and minimal amounts for fats and sweets.
What is the difference between new food pyramid and old food pyramid?
The old food pyramid depicted food groups and recommended servings. The new food pyramid emphasizes variety, moderation, and making healthier food choices. It also includes physical activity as an essential component of a healthy lifestyle.
The food pyramid indicates how many servings from each food group should be eaten?
Grain:=6-11 servings=Vegatables:=3-5 servings=Fruit:=2-4 servings=Dairy:=2-3 servings=Meat, fish, eggs, nuts, ect:=2-3 servings=Sweets:=Try to keep it a low number!!!=
According to the food guide pyramid how many servings of fruits should you have each day?
5-10
Why is it important to use the Food Pyramid to help balance your diet?
So you can measure the right amount of servings you are suppose to get.
A tool for choosing a healthy diet selecting a recommended number of servings from each of six food groups?
pyramid
What food group is apple juice?
It is from the fruit part of the pyramid. It's a very good part of the pyramid and you should eat at least 2-4 servings of it everyday!
What is the food guide pyramid used for?
The food guide pyramid is used in health education as a guideline for good nutrition. It is also used for to indicate how many servings of each nutrient you need to maintain a balanced diet.
