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A moderately active woman typically requires a balanced diet that includes all food groups: fruits, vegetables, grains, protein, and dairy. Specifically, she should focus on whole grains, lean proteins, healthy fats, and a variety of fruits and vegetables to meet her nutritional needs. The exact amounts can vary based on age, weight, and specific health goals, but generally, a mix of these food groups will support her energy levels and overall health.
What else can I help you with?
What food group does chicken go in?
chicken stock is derived from chicken - therefore it is a protein and goes in the eat moderately food group in the food pyramid.
What food group does chicken stock go in?
chicken stock is derived from chicken - therefore it is a protein and goes in the eat moderately food group in the food pyramid.
How many servings of each food groups would a moderately active teenage girl need each day?
I guess it depends on how active the girl is, so I'm guessing about 2000 or 2500.
Why is it important to eat foods from each group every day?
It gives your body what it needs to be healthy, active, and it also helps you feel SO much more active as long as it is what your body needs and the correct amount.
Why do you need to eat from each food group?
Each food group helps your body in different ways. For example, if you only had dairy foods your bones would be strong, but you would have no energy from fats and sugars.
What is the meaning of 'furnish a repast'?
To provide some food or a meal, as in: "After the concert the women's group will furnish a repast in the main lobby."
Is citrus a food group?
Citrus is not a food group. However there is a fruit food group.
Is grains a food group?
Grain is not a food group, grains belong to a food group - the "carbohydrates".
What food group is mushroom in?
A mushroom isn't in any food group, but if it had a food group it would be fungus.
What food group are crackers in the food group?
Breads and grains.
What food group is in xavier souppe in?
the soupehama food group
What food group are water chestnuts in?
they are in the vegetable food group.
