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The primary food groups that provide energy are carbohydrates, proteins, and fats. Carbohydrates, found in foods like grains, fruits, and vegetables, are the body's main energy source. Fats, found in oils, nuts, and avocados, supply a concentrated form of energy. Proteins, present in meat, dairy, legumes, and nuts, can also be used for energy, especially when carbohydrate stores are low.
What else can I help you with?
Which two food groups give us energy?
One of them is vegetables because they restore our cells and give us an energy-efficient body and helps us digest more easily.
Which food groups should be used for energy?
penguins rock
Which two food groups give you energy?
Carbohydrates, such as starch and sugar. These would be found in bread and cakes, breakfast cereals, potatoes, rice, sugar, molasses, energy drinks and so on. Some fat intake would also be converted to energy.
Does grass give energy to a snapping turtle?
Yes It is their food so it have to give them ENERGY:)
What does food give to your body?
Energy.
H food groups gives us energy quickly?
fiber gives us energy
How does the body need each of the food groups?
body needs food for growth, energy and repair
What does food fuel give your body?
The food in the body's fuel source.The nutrients in the food give the body's cell the energy and other substances they need to operate.
Does junk food give you energy?
because it gives us energy..:D
What does your body need to give it energy?
food
What does body need to give it energy?
food
How does the sun give energy to a mole that lives underground?
the food moles eat can give the mole its energy
