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Any food that has Fat listed on the Nutrition Facts Table! Basically all your nuts, dairy and meat (that isn'tfat free, of course).
Good fats that give you energy are:
Omega's*
Regular Fat (but not too much!)
*Found in fish, olive oil and other oils, margarine, some grain products and more
Bad artificial Fats that harm you are:
Trans Fat*
Saturated fat*
*Found in some oils, peanut butters, potato chips and crap like Twinkies!
What else can I help you with?
What are the foods that give us energy?
Usually the foods that our healthy
What does oily foods give us a source of?
Oily foods give us nothing other than sugar fat. They are unhealthy and should only be eaten sparingly.
Are noodles are go foods?
Yes,noodles are go foods...they give us ENERGY.
What does fiber give us like fat?
fats give us energy more than carbohyderates
What do starches give us?
starches give us gluclose monosaccharide and depending on the plant starch genrally contains amylose and amylopectin.
In your diet what are energy giving foods called?
Food that provides us with energy is known as Energy-giving food.Eg-carbohydrates and fat.
What are the function of go grow and glow foods?
The function of glow foods are to give your body nutrients and vitamins. Glow foods are fruits and vegetables that are grown. Also known as grow foods.
What is energy giving foods?
food that provides us with energy is known as energy giving food eg: carbohydrates and fats
What type of resources did the ocean give us?
Foods, metals, transportation, energy and oxygen.
Why do some people think that skimmed milk is healthier than whole milk?
it is because it has fat in it and fat give us energy
Why do some people think that skimmed milk is nore healthier than whole milk?
it is because it has fat in it and fat give us energy
What is the meaning of go food?
go foods --> are foods that gives us energy
