Carbohydrates are avoided as far as possible, in particular refined (processed) carbohydrate. You will find a list of refined (processed) carbohydrates, further down this page, listed under Related Questions.
There are many foods that are included in the Atkins Diet plan. Fruits, vegetables, cheeses, as well as foods high in protein can be eaten while on the Atkins, Diet plan.
You can find out more about atkins products directly from the atkins website. It gives detailed information about their diet and what foods you should be eating.
Fat foods
A complete list of allowed foods for the Atkins Diet can be found online. For the "Official Atkins Acceptable Induction Foods List", go to: http://lowcarb4life.sugarbane.com/lowcarbfoods.htm.
Some of the foods listed on the Atkins Diet menu include, but are not limited to, beef, tuna, broccoli, celery, eggs, mushrooms, olives, shrimp, water, and catfish.
Fattening foods, sweets, and chips or junk foods...
Cows should avoid foods high in sugar, such as candy or soda, as well as foods that are toxic to them, like avocado or onions. It's important for cows to have a balanced diet to stay healthy.
You should avoid spicy foods and foods that trigger your reflux. I would recommend a diet full of vegetables and fruits.
The GI diet is a very safe diet because it offers great healthy foods without causing you to crash diet. You just need to avoid faty, sugar, and oily foods when using this diet.
Foods that diabetic people should avoid include over eating sugar. A good health well balanced diet is the key.
When you are on a low cholesterol diet, there are many foods that you need to avoid. You should avoid animal meats, dairy, any sort of toppings, and processed food.
The Atkins diet relies heavily on protein sources found in meat, eggs, and some dairy like yogurt. It does discourage one from eating carbohydrates. One can find a list of Atkins approved foods in their books which are available online or at your nearest bookstore.