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Watermelon has the highest concentration of citrulline. The rind of the melon contains the most citrulline but it is found throughout. Different species of watermelon have varying amounts.

Cucumbers, pumpkin, some melons and certain varieties of gourds also have smaller amounts of citrulline.

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15y ago

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What are some fruits that contain citrulline and how can they benefit our health?

Fruits like watermelon, cantaloupe, and honeydew contain citrulline, an amino acid that can help improve blood flow and lower blood pressure. Citrulline may also support athletic performance and reduce muscle soreness.


What vitamin do citrus fruits serve as good sources of?

Citrus fruits are good sources of vitamin C.


Fruits and vegetables are good sources of which nutrient?

Which nutrients are fruits a good source of?


What are some citrulline food sources that can help improve athletic performance and overall health?

Citrulline is an amino acid that can improve athletic performance and overall health by increasing blood flow and reducing muscle fatigue. Some food sources of citrulline include watermelon, cucumbers, and pumpkins. Incorporating these foods into your diet may help enhance your physical performance and well-being.


What foods are good sources of nutrients?

mostly all fruits and vegetables


What are the sources of roughage?

Whole Wheat, Oats, Fresh Fruits and Root Vegetables are all good sources of roughage.


What are sources of roughages?

Whole Wheat, Oats, Fresh Fruits and Root Vegetables are all good sources of roughage.


Good sources of carbs are?

Fruits and vegetables, especially those with high fiber.


What is a good power food source?

a good power sources are eggs, milk and protein and some veggies and fruits.


What are two good sources of vitamins?

Lots of berries and citric fruits are full of vitamin C.


What foods contain l-citrulline?

Foods that contain l-citrulline include watermelon, cucumbers, and other types of melons. L-citrulline is an amino acid that can also be found in certain supplements.


Fruits vegetables and cereals are potent sources?

Fruits, grains, and vegetables are all sources of complex carbohydrates.