mostly all fruits and vegetables
food
sugar
Fried foods and sweets are good sources of sugar and fat. These foods have very little nutritional value and not very many vitamins and minerals.
Intake fiber rich foods and nutrients. Bananas and prunes are particularly good sources and some of the important veggies like broccoli, carrots and zucchini are useful.
Calories.
fruit
all foods have nutrients in them acually nutrients iscarbohaydretesfatsprotianmineralwatervitimans
Which nutrients are fruits a good source of?
Fresh foods and vegetables are good sources of vitamins and minerals. They are also good sources of protein.
all the foods have nutrients in them
Give 2 sources of each nutrients?
Dairy and turkey are usually good sources.