answersLogoWhite

0

Vitamin A prevents eye problems and supports a healthy immune system. Vitamin A is vital for the growth and development of cells and also keeps the skin healthy.

Good sources of vitamin A are...

Dairy:

-Milk

-Eggs

Vegetables:

-Carrots

-Sweet Potatoes

-Pumpkin

-Kale

(Orange) Fruits:

-Cantaloupe

-Apricots

-Peaches

-Papayas

-Mangoes

Other:

-Cereal

User Avatar

Wiki User

15y ago

What else can I help you with?