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carrots are an excellent source of vitamins B, C, D, E and K, as well as calcium pectate. they help your vision

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14y ago

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What is a rich source of vitamin a?

Carrots are a very good source of vitamin A!


Are carrots a good source of protein?

sorry but carrots, lettuce, tomatoes, cabbage contain no sugar and very little or no starch.


What vitamin can you get in carrots?

Carrots are rich in vitamin A and are a good source of vitamins C & K


Which vegetable is great source of Vitamin A?

Raw carrots are good source or you may wish to steam them but not to the point of where carrots are soft or mushy.


What vitamin are carrots known for?

Carrots are a source of vitamin A.


What is a food source of the enzyme catalase?

Carrots, patatoes, and liver are good sources of enzyme catalase


Carrots is a rich source of vitamin in paticular. which vitamin is that?

Carrots are rich in Vitamin A


What does carotene do?

Beta-carotene is a type of pigment, which is orange and found in some foods, and is good source of nutrients. It is in foods like sweet potatoes and carrots, and is an antioxidant and a source of vitamin A.


Are carrots good for hearing?

Carrots are a good source of beta-carotene, which converts to vitamin A in the body. Vitamin A is essential for maintaining healthy auditory functions. While carrots alone may not directly improve hearing, including them as part of a balanced diet can contribute to overall ear health.


How much fiber do carrots have?

In about 9 small carrotts there are 2 grams of fiber.


Are carrots good for a dog?

Yes, raw carrots are good.


Is fish a good source of vitamin a?

Fish are a source of vitamin D; for vitamin A you need carrots, apricots, cantaloupe, or other orange or yellow colored fruits and vegetables.