Subjects>Beauty & Health>Diet & Nutrition

What happens if you don't eat enough sodium?

Anonymous

∙ 12y ago

Updated: 9/19/2023

you get a sodium deficiency. you lose energy and cannot function properly. you also may become anemic because a lot of foods/drinks that have iron also have sodium. Good nutrition is important i hope you stay healthy.

Wiki User

∙ 12y ago

What else can I help you with?

What happens when we don't eat enough vegetables?

if we dont eat vegetables then we will not be healthy

Why are you obsessed with cheese?

because you dont eat enough

What happens if you dont eat for 6 hours?

i get disy

What happens when you eat apples?

you dont become hungry i dont know what info you want

How hard is salt?

The Mohs hardness of sodium chloride is 2,5.

What happens if you eat?

You keep on living! you dont starve to death!

What happens if you dont eat vitamin A?

you will have a risk of a heart attack

What happens when you take laxatives and dont eat anything?

You will deydrate...

What happens if dont eat lunch?

You'll be hungry (: Emma :)

Do people in Ghana get enough to eat?

some rich family's do have enought to eat but the not as fotunate dont.

How much Salt should a child consume?

None! They get enough sodium through the foods they eat.

Which of these is added to the food label as content in that food because people often don't eat ENOUGH of this A fat B calcium C sodium D cholesterol?

People eat enough fats and foods increase cholesterol. A recent study shows people in the US get tons of sodium from foods, so much that the US government plans on ordering companies to reduce sodium in their foods. But people don't eat ENOUGH foods that contain B calcium.

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