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Here are 3 best ways that I can recommend for losing fat.

Do not skip breakfast, this is not a healthy way to lose weight.

Drink lots of water.

And lastly, eat high fibre foods to make you feel full faster than average meals.

The video that helped my friend on his long journey can be found in my bio!

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donidabeast

Lvl 2
3y ago

What else can I help you with?

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