Vitamin C is a water-soluble vitamin, otherwise known as ascorbic acid. Vitamin C is responsible for many functions in your body.
If you consume too much Vitamin C, it may not be harmful. Vitamin C is a water-soluble vitamin therefore excess amount is excreted in your urine. But it can develop symptoms such as kidney stones and diarrhea because it is an acid.
The average (nonsmoking) person should consume 60 mg of Vitamin C per day. This can be found in 3/4 cup of Orange Juice. People who smoke need more Vitamin C than others. Their requirement is 100 mg a day.
You can obtain Vitamin C from citrus fruits such as Oranges, tangerines, and grapefruits. You can also obtain a significant amount from tomatoes, peppers, broccoli, and even potatoes.
Vitamin C is good for protecting your body. For vegetarians it is even healthier. When combined with iron, iron becomes more absorb-able allowing an increased iron intake.
ascorbic acid
primarily vitamen c
vitamen D is the answer
Yes Vitamin C is lost whenever a food is heated, exposed to oxygen, or has an increase in pH.
Yes it is.
some good sources of vitamin C for piggies are tomatoes, carrots (i think) strawberries (but remember, not too much fruit for piggies, it is a treat) red capsicum and basiacally anything we eat that is high in vitamin c
Well, I know how to cure scervy, because I have guinea pigs at home. So to cure scervy is to take vitamen C, you can do it with powder in water, you can take it in tablets, or you can eat oranges.
vitamen E keeps it strong
at a vitamen store
Vitamen E skin hope this helps
I'm pretty sure its Vitamin. A
Vitamen E skin hope this helps