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What else can I help you with?
What effect would eating more fruit and vegetables have on your health?
because
What should a 13 year old be eating?
food..... health.....meat........vegetables......fruit...
Are Cucumbers Vegetables or Fruit?
A cucumber is a plant which bears fruit. When you eat a cucumber, you are technically eating a fruit. Legally, they are sold as vegetables due to how consumers view them. This is similar to a tomato.Cucumbers are vegetables.
Is eating too much fruit making you gain weight?
No. Actually, eating a lot of fruit is really good for you. try to slip in a bunch of vegetables.
What fruit doesnt have calories?
There are no known fruits without calories. But eating fresh, unprocessed fruit is good for you. So is eating fresh, unprocessed vegetables.
The problems associated with minimal fruit intake?
Lack of fruit consumption in humans can cause obesity. Eating fruit lowers the body's risk of facing many health problems, including cardiovascular disease and cancer. Lack of fruit in the diet also leads to lack of vitamins in the body, which can cause scurvy.
How does healthful eating save you money?
Vegetables are really quite cheap. Fruit is fairly cheap.
Why are fruit and vegetables important for us?
They both are high in nutrients that are essential to our health.
What are the benefits of eating a variety of fruit and vegetables?
Eating a variety of fruits and vegetables provides a wide range of essential nutrients, including vitamins, minerals, and antioxidants that support overall health. Different colors and types offer unique health benefits, such as improved immune function, better digestion, and reduced risk of chronic diseases. Additionally, a diverse diet can enhance flavor and enjoyment, making healthy eating more satisfying and sustainable. Overall, variety in fruits and vegetables contributes to balanced nutrition and optimal well-being.
Has the consumtion of fruit and vegetable changed over the last 30 years?
The consumption of fruits and vegetables have increased in the past 30 years due to educating consumers on the health benefits of eating this type of food.
How did captain arthur phillip combat scurvy on first fleet?
He was staying healthy, eating fruit and vegetables
What is better fruit or veggies?
in terms of health- vegetables as there is less sugar and more vitamins in them
