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VITAMIN D

Muscles, Hair, Skin, And Nails are built by Vitamin D.

EXAMPLE: Butter, Milk, Soy Drinks, and Margarine all contain Vitamin D.

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14y ago

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What helps build muscles skin and hair?

VITAMIN D Muscles, Hair, Skin, And Nails are built by Vitamin D. EXAMPLE: Butter, Milk, Soy Drinks, and Margarine all contain Vitamin D.


What are the two functions of proteins?

Protein helps build and maintain body tissues like muscles Enzymes and hormones and other compounds in the body are made of protein Protein is used to make hair, skin and nails


What are the main functions of Proteins?

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Skin nails hair muscles and organs are what?

Carbohydrates


What are Skin nails hair muscles and organs mostly made out of?

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What are skin nails hair muscles and organs mostly are?

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What parts of the human body is composed of protein?

tissues, nails, muscles, cells, blood, hair.....


What proteins are used for the body?

protein is used in the development of skin,hair,ensymes,muscles,himoglobans,nails.


How does fish helps your body?

It has omega 3 which can grow hair, nails and eyelashes


What essential nutrient makes up your skin hair nails muscles and organs?

Protein is the essential nutrient that makes up your skin, hair, nails, muscles, and organs. It plays a key role in the structure and function of these tissues in the body, helping with growth, repair, and maintenance. Eating a diet rich in protein sources like meat, fish, eggs, dairy, legumes, and nuts is important for overall health and well-being.


What is the system that includes your skin hair and nails called?

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