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If we don't get enough antioxidants, our bodies may struggle to combat oxidative stress caused by free radicals, which can lead to cell damage and increase the risk of chronic diseases such as Heart disease, cancer, and neurodegenerative disorders. Insufficient antioxidants may also impair the immune system and accelerate aging. To maintain optimal health, it's important to include a variety of antioxidant-rich foods in our diet, such as fruits, vegetables, nuts, and whole grains.
What else can I help you with?
What happens if you dont get enough fats?
you will feel cold and you wont have enough energy
What can happen if you don't eat enough fruit and vegetables?
You will not be getting rich vitamins,minerals,some sugars, antioxidants etc..
Is retinol better or antioxidants?
antioxidants
What happens if you don't get enough antioxidants?
If you don't get enough antioxidants, your body may struggle to combat oxidative stress caused by free radicals, which can lead to cellular damage and contribute to various chronic diseases, including heart disease, cancer, and neurodegenerative disorders. Insufficient antioxidants may also impair your immune system, making you more susceptible to infections and illnesses. Additionally, a lack of these compounds can accelerate the aging process and reduce overall health and vitality.
What if you dont have enough blood?
anemia
Who has more antioxidants vodka or brandy?
brandy has more antioxidants
What do you do when you dont get enough oxygen into your blood?
You die
What happens if you dont get enough vitaminC?
you get rabies
You do this when you dont have enough oxygen to your blood?
You yawn.
What do fishes do when there is not enough air?
they dont do anything
Are antioxidants good for you?
Yes they are and another drink that is high in antioxidants is POM.
Why do you think people don't vote?
they either think niether one is good enough or they dont no they either think niether one is good enough or they dont no
