Well, it depends on how old you are.
7% to10% of body weight per month is an acceptable figure for maximum weight loss.
Three pounds of weight loss per month is realistic with proper diet and exercise.
For maximum weight loss, zero.
The average weight loss while on an hcg weight loss program, is usually between 1 to 2lbs per day. At most 3lbs per day, and at the very least .5lbs per day.
Weight Watchers is a great plan! Currently, they have the Points Plus weight loss plan available as the only option. Foods that you eat during the day are assigned a point value, and you can eat as many "points" per day as determined by Weight Watchers' specifications for you.
Eating pomegranates will not have any effect on weight loss.
No way. Your heart will be extremely weakened, and you could die. The maximum safe weight loss is 3 pounds per week, or about 12 pounds per month.
It is widely proven that extended period rapid weight loss negatively impacts one's health. Only those who suffer from extreme weight may experience some dramatic weight loss initially, mostly due to excess "water weight" reduction, but after that, weight loss should be a steady decline. A healthy decline would be less than 5 pounds per month.
if run 2km per day how much weight do you lose in a day?
Approximately 40 pounds, as 120 days equals 4 months, and a reasonable goal is 2 lbs. weight loss per week or 10 lbs. per month.
Many weight loss groups suggest to loose between 1 and 3 pounds a week to keep that weight down
Weight loss injections can cost anywhere from $950 to over $1,500 per month without insurance. The cost of injections can vary depending on the dosage prescribed, which usually increases gradually until the desired weight loss is achieved. Please Scan Me post and More create Dials