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A breakfast that has as many food groups as you can incorporate in it.

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15y ago

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Independent variable of a good balanced breakfast aiding concentration in school?

Since you are looking at the proposition that a good balanced breakfast helps concentration then the independent variable is a good balanced breakfast. However, if your study was simply looking at the relationship between a good balanced breakfast and concentration in school, either variable could be the independent variable. It could be argued that only by concentrating in school would you learn what a good balanced breakfast was.


Does skipping breakfast make you lose weight?

No. In fact it does the opposite. You need to have a good balanced breakfast .


WHAT IS A well balanced breakfast?

A well balanced breakfast would include most of the food groups. An omelete with ham. A fruit sald Some type of vegtables on the side. If you wanted to, some bacon. HAve two pieces of cinnamon sugar toast. that is an ideal well balanced breakfast!


What sort of food do you need to make a balanced breakfast?

Your breakfast should include a protein source, a carbohydrate source, a fruit source, and a fluid.


Does eating breakfast affect how you do in school?

Yes. There have been many studies done that show that a good balanced breakfast helps the student concentrate at school.


What is it called when you eat a healthy breakfast lunch and dinner?

A wholesome diet or A complete diet or A balanced diet.


What is the most healthy and balanced diet you can have for breakfast in Australia?

Ceareal and milk is what I believe is the most healthiest and balaced diet.


What makes a balanced breakfast?

* A balanced breakfast is comprised of one serving of whole grain cereal with one-half cup non-fat milk, and a hard-boiled egg with a glass of water. * One slice of whole grain toast with two tablespoons of peanut butter, and a ten ounce glass of non-fat milk. * Omelet made with two eggs, mushrooms, tomatoes, green onions, peppers, and one ounce of shredded cheese with an apple and a glass of water. Any one of these choices are great for a balanced breakfast.


How can eating breakfast help you to lose weight?

By eating balanced meals that keeps you full longer it is easier to avoid unhealthy snacks.


How does breakfast affect cognitive learning?

Eating a balanced breakfast can provide essential nutrients and energy to support cognitive function and learning. Breakfast helps stabilize blood sugar levels, improving focus and attention. Skipping breakfast may lead to reduced cognitive performance and learning abilities.


If a girl eats 3 hostess cakes and a glass of orange juice for breakfast is she getting enough to eat?

No, she is not getting enough to eat, nor is she eating a healthy breakfast. The orange juice is good, but the hostess cakes are too full of sugar and fat. She needs to eat a healthy and balanced breakfast.


Is it true that if you skip breakfast then you go fat?

Not on its own merit - but if you skip breakfast when you do get hungry you over compensate for missing a meal and it is this that makes you fat. It's best to have regular balanced meals - eat often but not much is a good approach.