No carbohydrate will provide long lasting energy. That is unless the carbohydrates consumed do not get utilized by the body. Then the carbohydrates (ex. sugar, bread, fiber) will be converted into fat. Fat is the long lasting form of energy.
Some B-Vitamins have supposed affect to increase a person's "energy". You can find B-vitamins at any grocery store or in certain energy drinks like 5 Hour Energy.
A carbohydrate is a nutrient which is non-essential. It provides the body with easy accessed energy in the form of glucose.
Sugars
A carbohydrate is a nutrient which is non-essential to the human body. Carbohydrates provides the human body with easy accessed energy in the form of glucose.
Cellulose
Carbohydrates are the main source of energy for the body. They occur in the form of sugars (simple and complex) and fiber. The sugars are converted into glucose, which provides energy. This energy can be used immediately or is stored for later use. Excess carbohydrate intake will cause the glucose to be stored in the form of fat.
Starch is the complex carbohydrate that serves as a storage form of energy in plants. It is found in roots, seeds, and other parts of the plant where energy reserves are stored for future use.
Plants store energy in the form of Glucose
Dietary Fiber such as bran
the major form of stored energy in the body is carbohydrate, stored as glycogen
Glucose. Study cellular respiration.
Animals store carbohydrate in the form of glycogen. This is the secondary storage tissue in animals after adipose tissue. Plants store carbohydrates in the form of starch.
glycogen is the substance which is sometimes referred to as 'animal strach'. in this form carbohydrate is stored in two locations in animals: the muscles, where it provides energy for exercise &/or their daily reutines, and the liver, where it is a storehouse for all the other energy requirements of the body pOoja.*.