Here's a link to an ideal body weight calculator: http://www.healthcentral.com/diet-exercise/ideal-body-weight-3146-143.html It's going to depend a bit on your frame and such. There are other calculators out there, like this really intense one with lots of numbers: http://www.halls.md/ideal-weight/body.htm Probably anywhere from 115-135 lbs.
50 kgs
A healthy Body Mass Index (BMI) is one between 18.5 and 25. So the ideal weight for someone 5 feet 3 inches (or 160 cm) tall is between 105 and 140 pounds (47.7 to 63.6 kilograms), perhaps a bit less for a female.
Please click on the page link directly below. This will help you.What_is_a_normal_weight_for_a_child_of_a_certain_height_and_age
About 40-55 pounds is healthy
Ratio of PVC to Hb in the healthy male subject is 3 and in the healthy female subject is 3.14
3 stone
About 65 pounds or more
3-2 pounds
WELL YOU SHOULD WEIGHT ABOUT 110
A healthy weight range for a 5-foot-3-inch female typically falls between 110 to 145 pounds, depending on factors such as body composition and overall health. The Body Mass Index (BMI) can be a useful tool to estimate a healthy weight, with a BMI between 18.5 and 24.9 considered normal. However, individual variations in muscle mass and bone density should also be considered when determining the ideal weight. Consulting with a healthcare professional is recommended for personalized guidance.
no...thats not healthy and itll ruin ur metabolism and all the weight u lose will be water weight. take it from experience and lose weight the healthy way
No. Go to your local gym.