If you are muscular or built like a gymnast, its quite likely to be fit in a weight range from 45-60 Kg. However, only a doctor or a nutritionist can look at you and decide your body weight spread out properly and tell you if you are fit or not. At 55Kg, you could have skinny hands, feet, shoulders and nice belly--- so take your measurements- chest, stomach,waist, hips and try and ensure they are in reasonable proportion.
yes it is possible but it is not healthy for someone to weight that much.
A healthy weight range is 110 to 145 pounds
About 40-55 pounds is healthy
Yeah. Its a normal healthy weight.
Healthy weight chart is available from one's local GP clinic. Also these charts can be downloaded for free online from the websites that are oriented on healthy life style.
I would think.... 120-135
Average weight dependent on height.The height in parentheses is the height of the 5th and 95th percentile range.The weight in parentheses is the minimum healthy weight for the shortest height and the maximum healthy weight for the tallest height in the range.Boy10 years oldHeight: 54.5" (50"-59")Weight: 70.1 lbs (50.5-95.1 lbs)11 years oldHeight: 56.5" (52"-61")Weight: 78.1 lbs (56.2-106.9 lbs)Girl10 years oldHeight: 54.5" (50"-59")Weight: 71.0 lbs (49.8-99.0 lbs)11 years oldHeight: 56.5" (52"-61.25")Weight: 79.0 lbs (55.4-111.0 lbs)
Yes the healthy weight is between 140-155 lbs. Most importantly, your weight should be relevant to your height. (For example, 152 lbs. is a lot better for someone who is 5'6'' than for someone who is 5'2''.) If you put your height and weight into a BMI (Body Mass Index) Calculator, that can give you a better idea of if your weight is healthy or not.
Take them for a walk! If you can, do it everyday. It'll be great for your friend and your friendship!
A normal weight range for someone who is 163 centimeters tall can be approximately 52-68 kilograms. However, individual factors such as muscle mass and body composition also play a role in determining a healthy weight. It's best to consult with a healthcare professional for personalized advice.
You can try The Biggest Loser cookbook. It contains more than 125 recipes for weight loss. If you are living with someone, you can try Healthy Cooking for Two (or Just You) by Frances Price.
The healthy weight range for somebody 5'6 should be about 115-150 pounds.