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How can you help someone over weight get healthy and normal weight?
Wiki User
∙ 16y ago
Take them for a walk! If you can, do it everyday. It'll be great for your friend and your friendship!
Wiki User
∙ 16y ago
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Can strength exercises help lose weight?
Somewhat. It is good to have a balance. Running, swimming, good healthy food etc. and then weight-lifting can partially help. But you should stick with normal weight-losing exercises.
What is the purpose of a weight loss camp?
The purpose of a weight loss camp for someone to get away from their normal routine to make necessary lifestyle and diet changes. The camp's goals is to help people achieve weight loss by immersing them in a healthier lifestyle.
I need to gain weight help?
I need to gain weight, how can I do it fast and healthy?
How does behavior modification help you maintain a healthy body weight?
Being in a healthy state of mind can help you to stay the same weight often times when you'r stressed out it can even make you loose weight
Does calorie counting help in controlling my weight gain?
Eating healthy can help you achieve and maintain a healthy weight that you are comfortable with. Counting calories is a very important part of this process.
What is the mission statement for Weight Watchers?
help people reach and maintain a healthy weight
What can you do to help someone get a healthy diet?
feed them healthy foods, for example crisps
I want to lose weight, what can I do?
Being healthy is really about being at a weight that is right for you. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian, who can compare your weight with healthy norms to help you set realistic goals
What easy, healthy meals will help me lose weight?
Grilled chicken is a good and easy dish that is very healthy and can definitely help you lose weight. Also go to your library and they will have a lot of books with good recipes for healthy meals.
Healthy foods for losing weight?
Good diet to help you lose weight in short time
Which online sites can help in designing a healthy weight loss diet?
There are several online sites that can help in designing a healthy weight loss diet. Some of these sites include Calorie King, Nutrihand, Spark People, and Weight Watchers.
What are some healthy weight loss foods?
There are many weight loss foods you can use, in order to lose weight, and to get healthy. Great choices are wheat, fruits, green veggies, and legumes.
