Well I can help you with breakfast, you can eat brown toast and boiled egg, because it includes alot of food groups.
Depends on how hard you diet and how hard you train. A fairly sensible diet can have you losing 0.5-1.5 kilos/week - so between 6-12 months
You can't, so just forget about it. 2-3 pound/week is a reasonable rate on a sustainable, sensible diet.
5 pounds is not a sensible amount to try to lose in a week, so I'm not going to suggest anything for that. 1-3 pounds is doable, by dropping everything that's fatty, sugary and alcoholic, if combined with an otherwise sensible menu and some exercise.
It is possible to lose 10 pounds in a week, but it is not healthy to do. Many people tend to lose quite a bit the first week into a diet due to losing water weight.
That's an unsustainable diet that will only make you sick, not slimmer. Even 1600 cals/day would be considered pushing it for most people. Do some homework, then set yourself som sensible, reachable goals (like losing 1-3 lbs/week).
Losing weight on any diet really depends on how much weight and you watch what you eat, i would say a typical person will lost about 1-2lbs a week that is on any diet
You're asking about "how long", with something that has "in a week" already in the question - you might want to rethink that. Anyway, trying to lose 20 lbs in a week is unhealthy, very, very difficult and very unlikely to either succeed or give a lasting result. Aim for losing 1-3 lbs/week instead, which is fairly easy on a sensible diet. You'll reach your goal in a couple of months anyhow, with a much greater chance of both success and a sustainable result.
Sure. A sensible, but still quite normal diet would let you lose 1-3 lbs/week. So 3 months would get you there - assuming you're able to plan and follow your diet.
sensible means showing good judgement, reasonable A nutritionist can help with making sensible food choices. Running off with a man she's known for only a week is not a very sensible thing to do.
Losing weight the healthy way, combining diet and exercise a person can lose 1 pound a week. Losing more means your just losing water weight and will more than likely gain it right back!
No telling, it'll depend on your gender, your height, and how much (if any) exercise you're also getting. Initially you might lose 4 lbs/week, but it'll probably slow to 2-3 lbs/week, which is a very sensible rate for a sustainable diet.
You'd probably lose some, but at such an extreme diet, expect to put it all back within a week or two of going back to your regular habits. Better to give yourself more time and to use a healthier, more sensible diet.