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The typical types of carbohydrate consumed by Americans are refined (processed carbohydrates. Refined carbohydrates are such things as cookies, bread, rolls, buns, cereals, pasta, tacos, potato chips/crisps, Pizza, cakes, sweets, ice cream, candy, biscuits, cookies, chocolate, store bought cooked meats/cold cuts (they have added sugars, and additives), sausages/hot dog frankfurters (they have carbohydrate fillers, additives, and sometimes sugar) sodas, sugars, and foods containing corn syrup, etc.

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16y ago

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