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Javonte Blick

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3y ago

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Which essential nutrient is the body's primary source of energy Carbohydrates or Protein or Fat or Water?

Carbohydrates


Which essential nutrient helps protect vital organ such as your heart kidneys and liver as well as keeps your body warm?

fat


Which essential nutrient helps protect vital organs such as your heart kidneys and liver as well as keep your body warm?

fat


Total Body Fat is comprised of what?

Total body fat is comprised of two main types: essential fat and storage fat. Essential fat is necessary for critical physiological functions, including hormone production and nutrient absorption, while storage fat serves as an energy reserve and helps insulate and protect the body's organs. Together, these components contribute to overall body composition and health.


The body uses which essential nutrient is used last as a resource for energy?

fat because its stupid and i dont like it!


What essential nutrient helps protect vital organs?

Fat.


Is fat an essential nutrient in the diet?

yes but not too much


What nutrient is processed into body fat most efficiently?

protein


Which nutrient is most readily stored as fat in body?

The nutrient most readily stored as fat in the body is dietary fat itself, particularly triglycerides. When consumed, excess calories from fats, carbohydrates, and proteins can be converted into fat and stored in adipose tissue. However, fats are more efficiently converted to body fat compared to carbohydrates or proteins, making them the primary source for long-term energy storage.


Where is essential fat found?

Essential fat is primarily found in the body’s cell membranes, bone marrow, and organs, and is crucial for various physiological functions. It also exists in the brain and nervous system, where it supports cognitive function and overall health. Additionally, essential fat is present in small amounts in body tissues and is necessary for hormone production and nutrient absorption.


Which essential nutrient stores the most energy per unit of weight?

Fat.


Total body fat can be classified as essential and storage body fat?

True.