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Why are proteins an essential nutrient to include in a balanced diet?
Why are proteins an essential nutrient to include in a balanced diet?
How many nutrient are indispensable in the diet?
An indispensable nutrient is also known as an essential nutrient. About 40 nutrients are currently known to be essential for human beings.
Why is a fat free diet dangerous?
A fat-free diet can be dangerous because fats are essential for the body to function properly. Fats are necessary for energy production, nutrient absorption, hormone regulation, and maintaining healthy cell membranes. Without enough fat in the diet, a person may experience deficiencies in essential fatty acids and fat-soluble vitamins, leading to potential health issues.
What essential nutrient helps protect vital organs?
Fat.
When left out of the diet nutrient leads to sign of poor health?
essential
In nutrition the word essential means?
necessary nutrient that can be obtained only from the diet.
Which essential nutrient stores the most energy per unit of weight?
Fat.
What is an essential nutrient making 50 of your body fat?
Protein-apex
Which nutrient is the arctic diet rich in?
The nutrient that the arctic diet is rich in protein. This diet is also rich in fat as well as carbohydrates which are needed for energy. In this climate people use greater amounts of energy and a diet higher in carbohydrates is needed.
Why is it important we monitor fat in your diet?
It is important to monitor fat in our diet because we do not want to consume too much fat. This can cause problems with the heart. It is essential that we not eat too little fat, either.
What diseases are caused from a lack of fat in your diet?
Well a diet to low in fat can cause malnutrition from fat-soluble essential nutrients. This causes deficiency diseases. For example, rickets can be caused by lack of vitamin D, a fat soluble nutrient. Vitamin K deficiency is often result of fat malabsorption and that can result in hemorrhagic disease.
What is a nutrient for plants and is found in most soils and is also essential in human diet?
phosporous, nitrogen, you name it
