What is fat connected to?

Answer 1

Fat is primarily connected to energy storage in the body, serving as a reserve of calories that can be utilized during periods of energy deficit. It also plays a critical role in insulation, helping to regulate body temperature, and protects vital organs by providing cushioning. Additionally, fat is involved in the absorption of fat-soluble vitamins (A, D, E, and K) and is essential for hormone production and overall cellular function.