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What is a good source of carbohydrates and vitamin B complex?

Meat


Grain products are a good source of?

Whole grain products are a good source of fiber, protein, manganese, and selenium.


What food product contains a good source of complex carbohydrates?

wholegrain breadsoatsbrown ricemuesli


What are the nutrients in potato?

Potatoes are a good source of several nutrients, including vitamin C, potassium, vitamin B6, and dietary fiber. They also provide some magnesium and iron. Eating the skin of the potato can increase the fiber content and provide more nutrients.


What does a fig have in it?

Figs are a good source of fiber, potassium, and carbohydrates. They also contain adequate amounts of vitamin B6, manganese, vitamin K, and magnesium.


What are good source of carbohydrates?

Carbohydrates are a good source of energy.


What is an orange a good source of?

An orange is a poor source of fat and protein among other things. However, it is a good source of citric acid and vitamin C.


Is roast beef a good source of carbohydrates?

no roast beef is not a good source of carbohydrates


What is a rich source of vitamin a?

Carrots are a very good source of vitamin A!


What are carbonhydrates a good source of?

Carbohydrates are a good source of energy.


Carotene is a good source of Vitamin?

Carotene is a good source of vitamin A, according to Switched-On-Schoolhouse (which a homeschooling disk I use).


Match the nutrient with the food item that is a good source of that nutrient?

Simple Carbohydrates: Apple Complex Carbohydrates: Whole-grain bagel Unsaturated fat: Avocado Trans fat: Vegetable shortening