yes, rice is a good grain source. rice has been a diet staple for centries. Brown rice is a whole grain, with the germ(nutrition center) and bran(fiber) intact.white rice, not so much. processed (de-germed, and no bran.), but still better than potato chips, white pasta,white flour or french fries.
Whole grain products are a good source of fiber, protein, manganese, and selenium.
yes ,its a priority to eat nuts
yes. and they're delicious with milk.
the type of grain that has the best energy source for your horse is wheat.
Trix is fortified with 12 vitamins and minerals, and made from whole grain. It's also a good source of calcium.
We bought grain at the market place. Grain is a reliable food source.
Why not? It's a cheaper source of feed for cattle than grain itself. All distillers grain is the left over stuff that was not needed after the grain was distilled. It's a good source of feed for cattle.
They had poor land. It was used to grow grain as the main food source, and there was little land available for livestock. Fish provided a good source of additional protein.
Corn.
Pork is considered the richest source of thiamin, also known as vitamin B1. Other good sources of thiamin include sunflower seeds, nuts, and whole grains.
Carrots? that's what it said in are you smarter than a 5th grader. I thought the answer was cheese.
Simple Carbohydrates: Apple Complex Carbohydrates: Whole-grain bagel Unsaturated fat: Avocado Trans fat: Vegetable shortening