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Lycopene is a natural pigment and antioxidant belonging to the carotenoid family, responsible for the red color in tomatoes, watermelon, and other fruits. It is known for its potential health benefits, including reducing the risk of certain chronic diseases, such as cancer and Heart disease. Lycopene is not produced by the human body and must be obtained through diet. It is often studied for its role in promoting overall health and wellness.
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