milk,eegyolk,vegetables
1.energy-giving foods 2.body building foods 3.protective foods
Your body gets energy from what you eat and drink.
it is called nuteuirents
digestion.
You need 4 eggs a day if you body build everyday.
Actually all food is potentially bodybuilding, or body building. That is the main purpose of food; energy or building materials for the body. What people refer to as bodybuilding foods are those that tend to have a bigger impact on how quickly that happens. Most bodybuilders would agree that the number one best is protein.
The process of breaking down food to its building blocks is called digestion. We can then absorb the products and use them in our bodies.
Which food group is the best for giving us long lasting energy
eg of body-building food are milk,fish,peas,nuts,etc
Food provides basic nutrients. Which is an ultimate source of the energy and body building block of the body.Type and amount of food that you consume gives an ideal overall health of the person.
yes