1 teaspoon
around 4-6g
Salt codfish, salt pork, anchovies are just a few things you can add to many recipes to increase the level off salt intake. Of course you can also just add salt to any recipe to make it salty.
The recommended daily intake is 2,5-5 g salt. Various persons have a different sensitivity to salt.
-blood pressure -blood glucose level - level of water (intake of fluids) - salt - alcohol - exercise (sweat) - external temperature
Salt
The recommended daily intake is 2-5 g NaCl for healthy persons.
If you don't control your salt intake, then u could get some serious health issues.
use less salt in your diet.
Yes, it is possible.
The recommended daly intake is 2,5-5 g.
No
Today it is considered that the recommended daily intake of salt is 5 g. It is supoosed that a greater intake can lead to an increase of the arterial pressure.