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It really depends on your height and age. Below is a table to better answer your question. Hope you found what you are looking for :) Height

(feet, inches) Weight Ranges

(in pounds)

Minimum for all adults (BMI=20) Recommended maximum for ages up to 25 years Recommended maximum for ages between 25 & 45 years Maximum for all Adults (45+) (BMI=25) 4' 9" 92 106 111 116 4' 10" 96 110 115 120 4' 11" 99 114 119 124 5' 102 118 123 128 5' 1" 106 121 127 132 5' 2" 109 125 131 137 5' 3" 113 130 135 141 5' 4" 117 134 140 146 5' 5" 120 138 144 150 5' 6" 124 142 148 155 5' 7" 128 147 153 160 5' 8" 132 151 158 164 5' 9" 135 155 162 169 5' 10" 139 160 167 174 5' 11" 143 165 172 179 6' 147 169 177 184 6' 1" 152 174 182 189 6' 2" 156 179 187 195 6' 3" 160 184 192 200 6' 4" 164 189 197 205 6' 5" 169 194 202 211

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16y ago

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