The health benefit of eating rice is that it provides, carbohydrates and starch which are very important nutrients in our bodies.
The vitamin and mineral that is obtained from eating golden rice is vitamin C. This is the biggest benefit from eating this rice. It also contains potassium.
There are several benefits from eating rice bran. These benefits include reducing the harmful cholesterol without reducing the good cholesterol and having essential vitamins and nutrients.
Can you get sick eating old brown rice
One of the main affects of eating rice is as part of a diet is remaining alive
No rice is completely harmless!
I am an Indian and rice is my main food. My meal is not complete without rice and I have been eating rice since I was born. I lost 33 lbs this summer by hard exercise and eating rice (since it's my main food). I still eat rice and I did not gain a single pound. So, it's upto you to decide. It is better than eating those junk Burgers or Pizza's.
no
no
No
holi
Yes, and you can drink it before or while eating rice, if you wish, as well.
Eating Rice all day!