What is the best fruit to eat for nutrition?

Answer 1

Your question is too general to be answered properly. "Best fruit" is leaving your question open to subjective answers.

I can tell you this though, if you are looking to loose weight, eat grapefruit. Grapefruit burns more calories to digest than it gives to you.

Answer 2

You may think that eating fruits ids good for you and yes they are however some like apple and pear contain natural sugars which could rot your teeth and he sugar can make you quite obese . The best fruits are probably the vitamin c ones like Oranges and grapes but dont have alot as they are very acidic. You should also have lots of carrots and letuce. And pineapple. Pineapples are very good for when you r on urer periods and also u should have cherry tomatoes

Answer 3

Watermelon Apricot Avocado Apple Cantaloupe Grapefruit Kiwi Guava Papaya Strawberries are the top ten best fruit for you.

Answer 4

All fruits are good to eat; it depends on what you are trying to achieve from the fruit.

Answer 5

depend on what nutrition you need

mainly hairy fruits