Your question is too general to be answered properly. "Best fruit" is leaving your question open to subjective answers.
I can tell you this though, if you are looking to loose weight, eat grapefruit. Grapefruit burns more calories to digest than it gives to you.
Fruit are basically the carriers. They carry vitamins and nutrition. Your mouth is like the base, the house, castle. When you eat the fruit, it is like depositing the vitamins and nutrition into your stomach, which is the vault.
I doubt it makes a difference in your life. I have to eat fruit before breakfast, while my friend its fruit after breakfast. As long as you eat fruit, its all good. But possibly you get more nutrition from the fruit when you eat it before breakfast.
Yes. Protein does not diminish the nutritional value of fruits and/or vegetables.
blueberries
Hi when is the best time to eat a orange,Tell me
Yes fruits are good to eat
Good nutrition for a human is anything green usally. You should have AT LEAST one wheat item, veggie, fruit, meat or fish.
The best theme for nutrition month could be one that focuses on healthy snacks or on healthy meals. A focus on healthy snacks is best because it educates people on delicious alternatives to sugary or fatty snacks.
grapefruit
The best time to eat fruit is in the morning as your stomach is empty over night,so the first thing you eat your stomach will suck all the benifts. from mehjabeen
To find out fruit nutrition facts online go to www.shadi123.com/urdu.../fruit.../186-fruit-nutrition-facts-urdu.ht.The other online place that offers nutriton facts in general is www.fda.gov/.../LabelingNutrition/...
Yes, fruit, vegetables, and meats are very safe and probably the best thing to eat.