answersLogoWhite

0

Something that will help put on the pounds fast is grains. A great thing to do while dieting is cut back on grain and bread products, and use whole grain when you do eat bread. Also, things like chocolate and icecream shouldn't be eliminated, just reduced. Go for the single dip instead of the double.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What is the best diet paln available?

No one can tell you what is the best diet plan available, because what is best for someone else may not be suitable for you. But a healthy diet and exercise is always a good option for losing weight.


Where can I find a healthy pregnancy diet plan?

You can do a search for the many different diets available. consult a doctor before starting any diet plan and ask his/her opinion on which one would be best.


What diabetic diet is the most nutritious and healthy that is free?

The best diabetic diet i have to date is actually available through diabeticconnect.com. They offer a book called the complete diabetic meal plan for free.


What is a diet plan breastfeeding women can do?

Eating a healthy balanced diet is always your best bet nursing or not. Weight watchers has a plan for nursing mothers. As long as you have a healthy diet and are getting enough fluids you are fine.


How can I start a healthy diet plan for my entire family?

The best way to introduce a healthy diet plan to the entire family is to cook your family meals healthier. Whichever diet you decide to go with as long as its a safe and healthy diet will be great for your entire family. Start introducing them to great tasting healthy foods on a daily basis.


What is the healthy diet plan and does it really work?

There is no brand name diet called the healthy diet plan. However, a diet plan that is also healthy is to eat a lot of whole grains as well as fruits and vegetables while curbing your red meat.


What is the best diet plan to ensure weight loss?

The best diet plan for weight loss is to eat healthy balanced meals and exercise frequently. That is the healthiest and cheapest way to lose weight. You are not only losing weight in a healthy manner, but also becoming healthier.


What is the best diet plan available?

The best way to workout is let go of bad foods and eat only healthy snacks in between meals and lunchtime for whoever long you wish to do that in any extended period of time.


What are the best ways to incorporate a healthy diet plan to aid in losing weight?

The best way to begin a healthy diet plan is to begin with drinking water, and water only. Water contains zero calories and should be the first thing you turn to whenever you want something to drink.


Where can I obtain information on starting a heart healthy diet?

The best place to obtain information on starting the healthiest diet plan for yourself is to speak with your doctor. Your doctor is the one who will be able to tell you what the healthiest diet plan is for yourself.


Which is the best diet plan while eating healthy?

The best thing to do is to consult with your doctor about different diet plans and what would be healthiest for you. There is a website that can offer you a starting point: www.freeonlinedietplan.net


Does the atkins diet reallly work?

The Atkins diet is a high protein low carb diet. While you can lose weight if you stick to the plan, the plan may be nutritionally deficit and does not consist of a well-balanced diet. It is best to eat healthy meals while maintaining an exercise plan.