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It really depends more on what body type you are Ectomorph, mesomorph or endomorph.
Ecto=small frame 25% protein, 55% Carbs and 20% fat
Meso=medium frame 30% protein, 40% carb and 30% fat
Endo=large frame 35% protein, 25% carb and 40% fat
You can also go to healthsidekick an as you log the site automatically ranks what ratio works best for you.
What else can I help you with?
What is the advantage to having a larger surface area to volume ratio?
To nutrient-poor environments..
What is the ideal compost carbon to nitrogen ratio for optimal decomposition and nutrient balance in the composting process?
The ideal compost carbon to nitrogen ratio for optimal decomposition and nutrient balance is around 25-30 parts carbon to 1 part nitrogen.
What is a macro-snack?
A macro-snack is a type of snack that focuses on providing a balanced ratio of macronutrients—proteins, fats, and carbohydrates—often designed to support specific dietary goals, such as muscle gain or weight management. These snacks typically include whole, nutrient-dense foods like nuts, Greek yogurt, protein bars, or fruit with nut butter. The idea is to satisfy hunger while delivering essential nutrients, making them a healthier alternative to traditional snacks.
What is unemployment the ratio of?
The ratio of people in work to out of work.
IS there a ratio of food?
No. But there are lots of different ratios, such as: mass of food per head, cost of food per head, ratio of mass of nutrient to mass of food, ratio of water content of food, nutritional value of one food compared to another, ratio of food produced per hectare, and so on.
What are the main differences between a macro lens and a regular lens, and how do these differences impact the quality of close-up photography?
A macro lens is specifically designed for close-up photography, allowing for a higher level of magnification and detail compared to a regular lens. The main differences lie in the minimum focusing distance and magnification ratio. A macro lens can focus much closer to the subject and achieve a 1:1 magnification ratio, capturing small details with sharpness and clarity. This results in higher quality close-up images with greater depth of field and minimal distortion.
What is the definition of unemployment ratio?
The ratio of people in work to out of work.
What is a cell with a surface area and limits the cells size called?
A cell with a surface area that limits its size is called a small cell or a cell with a high surface area-to-volume ratio. This ratio influences the efficiency of nutrient absorption and waste elimination in the cell.
What is the magnification on a true macro lens?
A true macro lens typically offers a magnification ratio of 1:1, meaning that the subject is reproduced on the camera sensor at its actual size. This allows for detailed close-up photography, capturing fine textures and intricate details that are not visible with standard lenses. Some macro lenses may also offer higher magnification ratios, such as 2:1 or greater, for extreme close-up shots.
Which ratio of your body measurements fits the Golden Ratio?
None. There are some measurements which, in some people, are approximately equal to the Golden Ratio but those same measurements, for other people, are not.
What is ratio of doctors per population Gambia?
What is the ratio of people per doctor in sudan?
What is the ratio of the number of hands to the number of fingers in a group of people?
The ratio is 1: 5
