What is the best thing to eat before you go to bed if you are hungry?

Answer 1

Start with protein to help your muscles out and eat food high in calories like chicken wings and Hamburgers. Also your local health store sells products to help in weight gain and muscle building.

Answer 2

"eating right before bed is bad for you. you can gain a lot of weight by doing that"

This is actually a myth and has been disproven time and time again. However, the question was not whether or not eating before bed is okay.

To answer the question that was asked: health professionals recommend something that's low in carbs and high in proteins, because your body's ability to process carbohydrates slows as you sleep. Peanut butter, cheese, cottage cheese, nuts, and hard boiled eggs are good choices.

Answer 3

Carbohydrates will help you sleep. My favorite nighttime snack is a rice cracker with a piece of cheese on it. It's important to not eat a heavy meal right before bed though because it could lead to indigestion and decrease your sleep quality. If you feel the pangs of hunger before you go to bed then have a light snack to hold you over until the next morning.

Answer 4

Before going to bed you should avoid a big dinner ! But don t eat nothing because otherwise you could feel some pain in your stomach in the morning !

Moreover, it has been proven that this is better for the health to eat 1 or at least 30 minutes before sleeping minimum !

Avoid chocolate, tea and coffee and everything will be fine :) you will sleep very well :)

Answer 5

peanutbutter is really good to eat before going to bed. also bananas are good to eat to, you can even put the together and make a peanutbutter and banana sandwitch

Answer 6

It is a bad thing to eat before going to bed.

It can cause bad dreams... But if you are REALLY hungry I suggest you eat yogurt or something but NEVER BREAD!

Answer 7

probably a yogurt

NEVER BREAD

OR a Banana, as it will help you to sleep.

Answer 8

Pizza, pasta, mac and cheese, fries, burger, burrito. in general you have to eat fast foods before you sleep atleast all of the the foods mention and prepare for a heart attack tomorrow