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What is flax meal?
Flax meal is just ground up flax seeds.
Can you replace cornmeal with flax meal?
You can replace cornmeal with flax meal in some recipes, but it's important to note that they have different textures and flavors. Flax meal is much finer and has a nutty taste, while cornmeal is coarser and has a distinct corn flavor. If you're using flax meal as a substitute, consider its binding properties and adjust the liquid in the recipe accordingly, as flax meal absorbs more moisture. For best results, it may be ideal to use flax meal in recipes that can accommodate its unique characteristics, like smoothies or baked goods.
Are flax seeds and chia seeds the same?
No, they are different seeds coming from different plants. Nutritionally chia seeds are more rich in some minerals but flax seeds - in omega-3 although both contain the same nutrients overall. Both are great source for B vitamins too. Other difference is that flax seeds are more available on the market thus more popular at the moment.
What is a replacement for wheat germ?
I have successfully substituted ground flax meal for wheat germ in some baking recipes with great success. I thought the flavour and texture was much better.
Is there any difference between the meaning of meal-ticket and meal fees?
meaning of meal
How do you eat flax seed?
Flax seeds must be finely ground into a meal to get the maximum benefits from the omega-3 oil and dietary fiber. You can use a coffee grinder and dedicate its use to grinding flax seeds. Once ground, the flax seeds should be consumed quickly, because the oil in the seeds oxidizes rapidly. Try to consume 2 tablespoons of ground flax seed daily, and make sure you drink plenty of water when adding flax seed to your diet. Ground flax seed can easily be mixed into salad dressing, or added on top of dishes including salads, stir-fry, soup, stews, and cereal. Flax seeds are 35-40% oil, so a similar amount of oil may be omitted from any recipe requiring oil that also includes ground flax seeds. Similarly, about 1 tablespoon of ground flax seeds steeped in 3 tablespoons of warm water for 2-3 minutes will substitute for one egg in recipes.
Is flax meal good for you and what are the health benefits associated with consuming it?
Yes, flax meal is good for you as it is a rich source of omega-3 fatty acids, fiber, and lignans. Consuming flax meal may help improve heart health, lower cholesterol levels, aid in digestion, and reduce inflammation in the body.
How can powdered flax seeds be stored?
Flax meal should be stored in the freezer and used up within a few weeks.
What is the difference between meals and food?
A meal is food but not all food is a meal. An apple is food but you can't call it a meal.
What is the best way to eat flax seed?
Flax seeds can be eaten whole, ground or as flax oil. It is usually recommended that the seeds be ground for maximum benefit, otherwise the seeds may simply pass through the digestive system, whilst flax seed oil contains only some of the nutrients of flax, having neither the fiber nor the phytochemicals of the whole seed.
What is the difference between maize-flour and maize-meal?
the size of the grain
What is the difference between a tundra and dessert?
A Tundra is a truck; a dessert is a confection eaten after a meal.
