You can replace cornmeal with flax meal in some recipes, but it's important to note that they have different textures and flavors. Flax meal is much finer and has a nutty taste, while cornmeal is coarser and has a distinct corn flavor. If you're using flax meal as a substitute, consider its binding properties and adjust the liquid in the recipe accordingly, as flax meal absorbs more moisture. For best results, it may be ideal to use flax meal in recipes that can accommodate its unique characteristics, like smoothies or baked goods.
Flax meal is just ground up flax seeds.
Ground flax meal is usually a finer consistency than simply ground flax. Ground flax will have larger pieces and will be a rougher texture.
Cornmeal.
Enriched cornmeal is a meal or flour that has 10% more of the Daily Value of nutrients than other cornmeal that is the same type. Cornmeal come in a variety of colors and is gluten-free.
Crappy deal?
Corn meal that is degerminated
Yes, flax meal is good for you as it is a rich source of omega-3 fatty acids, fiber, and lignans. Consuming flax meal may help improve heart health, lower cholesterol levels, aid in digestion, and reduce inflammation in the body.
Flax meal should be stored in the freezer and used up within a few weeks.
Some creative recipes that use fine cornmeal as a key ingredient include cornbread, cornmeal pancakes, cornmeal-crusted fish or chicken, cornmeal crust for pizza or quiche, and cornmeal cookies or muffins.
No. Cornstarch is a thickening agent, while cornmeal is used more as a grain or flour.
White corn meal. You need the corn meal to make corn muffins.
Cornstark is the dry plant that the corn is pluck from. Corn meal is the meal that came from the crushed corn.