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The ideal weight for a 29-year-old girl can vary based on factors such as height, body composition, and overall health. A common method to estimate a healthy weight range is the Body Mass Index (BMI), which suggests a BMI of 18.5 to 24.9 as healthy. For example, a woman who is 1.65 meters tall might have an ideal weight range of approximately 50 to 68 kg. However, it's essential to consult with a healthcare professional for personalized advice.

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1w ago

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