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Folic acid is very important during pregnancy...possibly the most important nutrient you will need during pregnancy. According to womenshealthcaretopics.com, Folic acid is a form of the B vitamin that aids in the regular cellular development and regeneration, and is especially crucial within the first weeks of your unborn baby's development. It helps to insure proper formation of the brain and spinal cord, without which there is a higher chance of miscarriage, and a 1 in 1000 chance that the child will end up with a Neural Tube Disorder (NTD). You should try to begin a regular folic acid regimen before becoming pregnant if possible. You can purchase folic acid supplements at your local drugstore or pharmacy. Your doctor can also provide you with a prenatal vitamin which is a multivitamin + folic acid. Folate can also be found in liver (chicken, turkey, lamb, etc), peas, beans, lentils, vegetables including spinach, broccoli, greens, avocado, orange, Orange Juice, asparagus and papaya, some breakfast cereals, wheat germ, some pastas, bread, rice egg, and corn.

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15y ago

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Related Questions

Where to get folic acid during pregnancy?

A Multivitamin


Which nutrient are needed during pregnancy?

Iron, calcium and folic acid are especially important during pregnancy.


Can folic acid change the result of a pregnancy test?

No, folic acid is a vitamin, nothing to do with a pregnancy test.


How do Folic acid or Biotin of complex B group assist your bodies?

Folic acid is extremely important in our bodies. It is necessary for cell division (DNA replication). This means you need it for growing new cells, bone, and especially during the growth of new tissues such as during pregnancy. Without enough folic acid during pregnancy, a child could suffer from neurotubular defects.


What is a vitamin that helps reduce Spina Bifida in children?

As far as I remember,folic acid is the most important one. It is recommended to be taken in the first trimester of pregnancy. I remember that it is especially important in preventing defects such as down syndrome. I also remember my physician mentioning nuchal translucency every time she asked me if I'm taking folic acid.


Why is it necessary to take folic acid when trying to conceive?

Folic acid reduces the risk of birth defects in studies. Also a lack of folic acid can lead to exhaustion and edginess. Many times it is prescribed to expectant mothers early in their pregnancy.


Why take folic acid supplements before pregnancy?

Folic acid taken before pregnancy can prevent severe birth defects including proper formation of the spinal column.


Does low folic acid contribute to any other illness in newborns?

Yes, low folic acid levels during pregnancy can contribute to serious health issues in newborns, particularly neural tube defects such as spina bifida and anencephaly. Folic acid is crucial for proper fetal development, and inadequate amounts can lead to developmental problems and congenital abnormalities. Additionally, low folic acid may also be associated with other conditions such as low birth weight and preterm delivery. Therefore, adequate folic acid intake before and during pregnancy is essential for the health of the newborn.


Why do pregnant women benefit from a folic acid supplement?

Folate or folic acid is a key nutrient to helping to lower the risk for certain birth defects and problems that happen during pregnancy. Most expectant mothers are encouraged to take in foods rich in folate or folic acid before and during pregnancy to help eliminate the risk for birth defects.


What three vitamins and minerals undergo the greatest percentage of increase during pregnancy?

Vitamin D, Iron and Folic Acid


What is the use of mcbm 69 tablet during pregnancy?

Also known as Mecobalamin, MCBM 69 tablets are a multivitamin that contain folic acid. These tablets are completely safe to use during pregnancy.


How many grmas of folic acid you should consume per day during pregnancy?

During pregnancy, it is generally recommended that women consume 600 micrograms (mcg) of folic acid per day. This is crucial for the healthy development of the fetus and helps prevent neural tube defects. It's advisable to start taking folic acid before conception and continue through the first trimester. Always consult with a healthcare provider for personalized recommendations.