Folic acid is extremely important in our bodies. It is necessary for cell division (DNA replication). This means you need it for growing new cells, bone, and especially during the growth of new tissues such as during pregnancy. Without enough folic acid during pregnancy, a child could suffer from neurotubular defects.
Vitamin AVitamin B complex (there are Vitamins B1, B2, B3, B5, B6, B12 and other B vitamins such as choline, inositol, folic acid, biotin....)Vitamin CVitamin DVitamin EVitamin K
B complex is a compound of all eight B vitaminsVitamin B1 (thiamine)Vitamin B2 (riboflavin)Vitamin B3 (niacin or niacinamide)Vitamin B5 (pantothenic acid)Vitamin B6 (pyridoxine, pyridoxal, or pyridoxamine, or pyridoxine hydrochloride)Vitamin B7 (biotin)Vitamin B9 (folic acid)Vitamin B12 (various cobalamins; commonly cyanocobalamin in vitamin supplements)
Vitamins are organic substances that can't be made by the body, so they have to be eaten. Exceptions to this are vitamin D, vitamin K, biotin, and folic acid. These vitamins are present in certain foods, but our bodies have other ways of obtaining them. skin and kidneys are involved in making vitamin D, and that good-guy bacteria in the intestines make vitamin K. Bacteria in the intestine also manufacture biotin and folic acid.
B complex supplements typically include a combination of B vitamins such as B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cobalamin). These vitamins are important for various bodily functions, including energy production, metabolism, and nervous system health.
possibly the condition is caused by a deficiency of zinc, manganese, or choline, either one or multiple. (Deficiencies of biotin, pyridoxine, niacin, folic acid, can also be involved).
folic aicd helps your hair a little bit, but it takes a while. the vitamin, Biotin however, works a lot quicker. when you buy it, make sure its the High Potency kind. (5000 mcg)
I'm not sure about B-complex but my doctor has me on Clonazepam plus Cerefolin NAC, a prescription B12 (folic acid).
yes, biotin and folic acid both help your hair grow. it doesnt change over night, but you'll be able to tell in a month or so
There are a few B vitamins. Folic acid, biotin and then there's B1 = Thiamine, B2 = Riboflavin B3 = Niacin B5 = Pantothenic acid B6 = Pyridoxine B12 = cyanocobalamin
malunggay
Vitamin B complex exists as a group of interacting water-soluble vitamins that work together to support various functions in the body, such as energy production, cell metabolism, and nervous system health. This complex includes eight different B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cobalamin).
The "Vitamins for Hair Loss Guide" webpage suggests that Biotin, a type of B vitamin, is excellent for the slowing of hair loss. Niacin, Folic Acid and Vitamin E may also be effective.