There are no grains in asparagus. Grains are foods like oats, barley, and wheat and are most often used to make things like bread. Whole grains are an important part of any person's diet.
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part industrial part agriculture. makes bread with the grains they grew like wheat and barley
Grains are main sources of carbohydrates. they provided different types of carbs like soluble/insoluble or simple/complex carbohydrates etc. whole grains are loaded with many vitamins and minerals. specially in germ and bran. they are also good source of fibers. grains are one of most important part of a nutritious meal.
Bread can be made from many grains, including: wheat, oat, rye, corn, and barley.
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A good lentil ratio for a nutritious meal is about 1 part lentils to 2 parts vegetables and grains. This balance provides a good mix of protein, fiber, and nutrients for a healthy meal.
Wheat is part of the grains, breads, and cereals food group. So it contains B vitamins and it gives you energy.
The leaves, which are the most nutritious part of the alfalfa plant.
Like many grains wheat is grown in large paddocks. It can be ground into a flour as a stage in bread making. It can also be rolled flat and used as part of breakfast. For more information on the production of Wheat go to the related link below (Wheat production in Queensland)