Cocoyam is a common name for several tropical root vegetables. The nutritional composition of these root vegetables are rich with vitamin B6 and magnesium.
Cocoyam, also known as taro, is primarily composed of starch. It also contains small amounts of protein, fiber, vitamins, and minerals. The exact composition can vary depending on the variety and how it is prepared.
The Igbo word for "cocoyam" of the Western African origin is ede.
The scientific name of cocoyam plant is Xanthosoma sagittifolium.
Taro root.
Cocoyam is native to West Africa, specifically countries like Nigeria, Ghana, and Cameroon. It is a staple crop in these countries and is widely cultivated for its edible corms and leaves.
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nutritional anthropometry: It is a method used to measure the body composition. It provides information on gross body size, skeletal form or configuration, and soft-tissue development and its related with nutrition. Fathi
Cocoyam, also known as taro or colocasia, primarily contains carbohydrates, particularly starch, which serves as a significant energy source. It is also a source of dietary fiber, which aids digestion. Additionally, cocoyam provides essential vitamins and minerals, including vitamin C, vitamin E, and potassium, making it a nutritious addition to diets. Its low fat content further enhances its health benefits.
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