It varies per person, also based on factors like height, gender, age, actovity level, muscle mass, body fat percentage, and many other factors. For the average women of that weight, she should be eating about 1,500 calories a day. For a man of that weight, about 1,800 calories a day.
Assuming you're talking about calorie intake... it's called the RDA (recommended daily allowance).
The Recommended Daily Values describe what your intake for vegetables, fruits and meats should be. They were created by the FDA.
2000 calories a day
The serving of this dish contains 350 calories. This amount is about 14 of the recommended daily calorie intake for an average adult, which is around 2,000 calories.
for a recommended daily calorie intake of 2900 for 19-50 yr olds-about 90 gms fat is recommended.
I would say the recommended calorie intake should be at least 2,400.
based on a 2000 calorie diet, the recommended carb intake is 300g
On average, the recommended daily calorie intake that women take in is 2,000. This should be less or more depending on your calorie needs.
The daily calorie intake in jamica for woman is 1600, and for men 2100
The daily calorie intake for a normal healthy man should be 2500 a day.
increase calorie intake to 300 per day
4000 Is the average calorie intake.