Caloric intake refers to the number of calories consumed through food and beverages, while obesity is a condition characterized by excessive body fat. A positive energy balance, where caloric intake exceeds caloric expenditure, leads to weight gain and can contribute to obesity. Factors such as diet composition, physical activity levels, and metabolic differences also play significant roles in this relationship. Therefore, managing caloric intake is crucial for preventing and addressing obesity.
By reducing caloric intake, one would lose weight. By increasing caloric intake, you'd gain weight.
If you eat more than you need each day, you'll start to gain weight. Eventually, it might even lead to obesity and other health problems.
Caloric intake has a lot to do with the amount of physical activity a person participates in. If someone has a high caloric intake but they don't exercise or move a lot, they will gain weight.
Energy balance is based upon dietary/caloric intake and metabolism. Healthy weight can be based on values based on height and weight, such as the body mass index (BMI). Insufficient caloric intake can result in starvation mode, where despite less food consumed the body may gain weight, and slow metabolism. Energy balance requires the body meeting its needed caloric intake, while being exercised for cardiovascular health, and to maintain/grow lean muscle mass.
relationship between food intake,genetic and haemoglobin cycle
weight maintenance will occur
BPE
It is important to consider the client's daily caloric intake and their lifestyle.
you will lose weight
Caloric burn MUST exceed caloric intake.
2,580 Calories
you gain weight