What is the vegetable substitute for the proteins in meat?

Answer 1

Vegetarian burgers, sausages.

Seitan (meingin), tofu and tempeh. They can be found in some supermarkets and Asian markets.

Soy based tvp mince - textured vegetable protein.

Away from the processed foods, most vegetarians eat seeds, nuts, pulses (beans & lentils.)

There are lots of recipes for nut roasts on the internet and in vegetarian recipe books.

Answer 2

They have soy patties that are artificially flavored to taste like chicken or beef. There are veggie hotdogs, corndogs, steak strips, bacon, sausage, etc. etc. Morningstar is my favorite brand that makes them. Boca is another. Just check the frozen food section of any grocery store. You can always substitute!

Answer 3

Soya beans products made from them (tofu, tempeh, texturized vegetable protein) are extremely high in protein.

Most vegetables, legumes, whole grains, nuts, and seeds contain plentiful protein to fill the needs of anyone who does not eat meat.

Answer 4

They are usually made with soy or wheat protein.

Answer 5

Items you can use to replace meat:

• Beans
• Soy Products (Tofu, fake meat, etc.)
• Mushrooms
• Eggplant
• Veggie burgers with nuts

Answer 6

I am curious about sofu, i tried it in a salad once, the texture of it reminds me of a pork chop texture. but I am not good in eating meat, red meat i mean. chicken seafoos is as far as i go.