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A woman's Basal Metabolic Rate (BMR) can be calculated using several equations, with the Harris-Benedict and Mifflin-St Jeor equations being the most common. The Mifflin-St Jeor equation, for example, considers her age, weight, height, and sex: BMR = 10 * weight (kg) + 6.25 * height (cm) - 5 * age (years) + 161. These factors provide an estimate of the number of calories she burns at rest.
What else can I help you with?
How do you find your BMR?
You need your age, height and weight to calculate it. I linked an article in the "Related Links" section that explains what BMR is and how it effects your weight. It also, of course, explains how to calculate it.
May be used to calculate the amount of energy expended by the body?
One can use the Harris-Benedict equation or the Mifflin-St Jeor equation to estimate the Basal Metabolic Rate (BMR), which represents the amount of energy the body expends at rest. From the BMR, other factors like activity level can be used to calculate total daily energy expenditure.
Is there a way to calculate the BMR using a mathematical formula?
The BMR is the total number of calories that someone can take in each day without gaining or losing any weight. The basic mathematical formula for a man to calculate the BMR = 66 + (6.3 x weight in lbs) + (12.9 x height in inches) - (6.8 x age in years).
How do you Calculate BMR?
Try using one of the many website that have a BMR calculator. Calculating your BMR uses your body size and age, and tells your how many calories your body needs to function each day. Also, see the related external link further down this page.
Calculate the BMR of 65 year old women and with a body mass equal to 75 kg?
In order to calculate BMR you need age, weight but also height. Here's an article explaining it as well as displaying the formula for how to calculate it. It's actually very easy:http://www.ehow.com/how_5401507_lose-off-using-simple-math.html
What does BMR stands for?
BMR stands for Basal metabolic RateIt is also called the resting metabolic rate and is the amount of energy you expend in a normal resting state at normal temperature.It is used to calculate your calorific expenditure
What are the units used to measure bmr?
kcal/day
What is ther bmr for a 180 lb male?
The Basal Metabolic Rate (BMR) for a 180 lb male can be estimated using the Mifflin-St Jeor equation: BMR = 10 × weight (kg) + 6.25 × height (cm) - 5 × age (years) + 5. To calculate, convert 180 lbs to kilograms (approximately 81.65 kg), and then input the weight along with height and age to get the precise BMR. For example, a 30-year-old male at 5'10" (178 cm) would have a BMR around 1,860 calories per day.
What is a good low calorie diet that will help me lose weight?
Taking on a calorie counting diet is best done when you consult a physician and calculate your bmr. Once you've conducted your bmr you can calculate the amount of calories you should best consume so your body does not go into starvation mode hindering your weight loss goals.
When was BMR Advisors created?
BMR Advisors was created in 2004.
What is BMR Group's population?
BMR Group's population is 4,500.
What are all used to compute a woman's BMR?
Body weight, height, and age
